Journal
The Importance Of A Routine To Our Wellbeing
Posted onIt can sound counter-intuitive but developing a daily routine can help us to feel more in control of everything, and help us to make room for all that’s important. Routine can aid our mental health. It can help us to cope with change to form healthy habits, and to reduce our stress...
Beauty In Simplicity
Posted onShifting Habits With many of us working from home and swapping social engagements for evenings in, we’ve re-focused where we’re spending our time and effort. The amount of makeup we’re wearing, and the time we’re spending on it, has reduced (82% of us are wearing less and 56% prefer a more minimal...